Hammer Strength Plate-Loaded Combo Twist

The Hammer Strength Plate-Loaded Ground Base Combo Twist machine redefines functional training by enabling athletes to generate power from the ground up. This unique design allows for simultaneous pushing and pulling with twisting resistance in both directions, enhancing strength, coordination, and athletic performance. The open floor space and standing position provide stability and freedom of movement, empowering home exercisers to perform left or right twists with confidence.

A Plate-loaded Favorite – Bring the intensity of a gym workout home with the Ground Base Combo Twist. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.

Key Features:

• Superior Design for Superior Results – Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion…on and off the field.
• Advanced Performance Training – Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.
• Best Total Body Training – Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.
• Safe and Controllable – Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.