The Hammer Strength Glute-Ham Reverse Hyper Combo Bench Machine is a dual-function machine created for posterior chain training. Designed with a single pivot adjustment, this machine allows for a fast and simple setup and an easy transition from athlete to athlete for both movements. Fewer moving parts means better structural rigidity and a better feel.
Key Features:
- Dual-functioning design helps maximize space by allowing for glute ham and reverse hyper movements to be performed in a single machine
- Single pivot adjustment utilizes an arc to accommodate both user height and degree of exercise difficulty
- Dual pendulum arms increase training variety for reverse hyper movement by allowing both unilateral and bilateral training
- Two large center pads are designed to increase comfort for both movements
- Comes standard with two reverse hyper ankle straps
Hammer Strength Glute-Ham Reverse Hyper Combo Bench Machine
Features:
- Surface-efficient combination machine for training the gluteal muscles.
- Simple adjustments to suit the user’s height and level of difficulty.
- Isolateral pendulum arms increase training variation by allowing for both unilateral and bilateral training.
- Simple adjustments make it quick to change exercises.
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Footprint (D x W x H)
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88” x 40” x 53” (metric cm: 224 x 102 x 135)
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Recommended Live Area
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112” x 88” (metric cm: 284 x 224)
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Machine Weight
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337 lbs (153 kg)
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Max User Weight
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350 lbs (159 kg)
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Starting Resistance
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6.5 lbs (3 kg) per workarm
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Max Weight Capacity
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135 lbs (61 kg) per workarm
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Number of Weight Horns
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2
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Weight Horn Plate Capacity
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4 – 45 lbs (3 – 25 kg) plates/horn
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